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How many calories do yo burn while 18 hours and 16 minutes of Jogging?
Calories burned: | 23,669 |
Total duration: | 2536 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2536 minutes of Rock Climbing
- 2536 minutes of Rowing
- 2536 minutes of Rowing machine training
- 2536 minutes of Walking: moderate pace
2536 minutes of regularly doing Jogging will not only help you burn 23,669 calories but also raise your Metabolic Rate up to 26,635 kcal if you are a man and 26,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23669 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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