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How many calories do yo burn while 18 hours and 16 minutes of Jogging?
Calories burned: | 23,669 |
Total duration: | 2536 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2536 minutes of Hiking
- 2536 minutes of Mountain Biking
- 2536 minutes of Rowing
- 2536 minutes of Running
2536 minutes of regularly doing Jogging will not only help you burn 23,669 calories but also raise your Metabolic Rate up to 26,635 kcal if you are a man and 26,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23669 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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