Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 10 minutes of Jogging?

Calories burned: 22,601
Total duration: 2530 min
Your weight: 67 kg
Find out the amount of calories burned while:


2530 minutes of regularly doing Jogging will not only help you burn 22,601 calories but also raise your Metabolic Rate up to 25,567 kcal if you are a man and 25,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?

  • 0 hour and 11 minutes of Swimming
  • 22 hours and 29 minutes of Running
  • 18 hours and 10 minutes of Tennis
  • 12 hours and 16 minutes of Boxing
  • 10 hours and 12 minutes of Lying

Diet plan

You have burned 22601 calories during your workout which is an equal amount of calories that are in:

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