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How many calories do yo burn while 18 hours and 6 minutes of Jogging?
Calories burned: | 20,208 |
Total duration: | 2526 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2526 minutes of Hiking
- 2526 minutes of Mountain Biking
- 2526 minutes of Rowing
- 2526 minutes of Swimming
2526 minutes of regularly doing Jogging will not only help you burn 20,208 calories but also raise your Metabolic Rate up to 23,174 kcal if you are a man and 22,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20208 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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