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How many calories do yo burn while 12 hours and 13 minutes of Boxing?
Calories burned: | 20,208 |
Total duration: | 2173 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
2173 minutes of regularly doing Boxing will not only help you burn 20,208 calories but also raise your Metabolic Rate up to 23,174 kcal if you are a man and 22,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 20208 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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