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How many calories do yo burn while 18 hours and 4 minutes of Jogging?
Calories burned: | 23,557 |
Total duration: | 2524 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2524 minutes of Cycling
- 2524 minutes of Mountain Biking
- 2524 minutes of Swimming
- 2524 minutes of Walking: moderate pace
2524 minutes of regularly doing Jogging will not only help you burn 23,557 calories but also raise your Metabolic Rate up to 26,523 kcal if you are a man and 25,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23557 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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