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How many calories do yo burn while 17 hours and 49 minutes of Jogging?
Calories burned: | 26,428 |
Total duration: | 2509 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2509 minutes of Cycling
- 2509 minutes of Mountain Biking
- 2509 minutes of Rowing machine training
- 2509 minutes of Running
2509 minutes of regularly doing Jogging will not only help you burn 26,428 calories but also raise your Metabolic Rate up to 29,394 kcal if you are a man and 28,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26428 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1057 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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