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How many calories do yo burn while 2 hours and 26 minutes of Jogging?
Calories burned: | 292,228 |
Total duration: | 24626 min |
Your weight: | 89 kg |
24626 minutes of regularly doing Jogging will not only help you burn 292,228 calories but also raise your Metabolic Rate up to 295,194 kcal if you are a man and 294,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 292228 calories during your workout which is an equal amount of calories that are in:
- 3441 apples
- 11684 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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