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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 144,196 |
Total duration: | 24579 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 24579 minutes of Cycling
- 24579 minutes of Rock Climbing
- 24579 minutes of Rowing machine training
- 24579 minutes of Running
24579 minutes of regularly doing Jogging will not only help you burn 144,196 calories but also raise your Metabolic Rate up to 147,162 kcal if you are a man and 146,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144196 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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