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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 258,519 |
Total duration: | 24543 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24543 minutes of Cycling
- 24543 minutes of Running
- 24543 minutes of Running 10 km/h
- 24543 minutes of Walking
24543 minutes of regularly doing Jogging will not only help you burn 258,519 calories but also raise your Metabolic Rate up to 261,485 kcal if you are a man and 260,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 258519 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10337 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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