Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 28 minutes of Jogging?

Calories burned: 36,258
Total duration: 2428 min
Your weight: 112 kg
Find out the amount of calories burned while:


2428 minutes of regularly doing Jogging will not only help you burn 36,258 calories but also raise your Metabolic Rate up to 39,224 kcal if you are a man and 38,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?

  • 22 hours and 15 minutes of Swimming
  • 21 hours and 35 minutes of Running
  • 16 hours and 28 minutes of Tennis
  • 10 hours and 49 minutes of Boxing
  • 11 hours and 34 minutes of Lying

Diet plan

You have burned 36258 calories during your workout which is an equal amount of calories that are in:

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