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How many calories do yo burn while 16 hours and 25 minutes of Jogging?
Calories burned: | 17,460 |
Total duration: | 2425 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2425 minutes of Cycling
- 2425 minutes of Hiking
- 2425 minutes of Rollerblading
- 2425 minutes of Running
2425 minutes of regularly doing Jogging will not only help you burn 17,460 calories but also raise your Metabolic Rate up to 20,426 kcal if you are a man and 19,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17460 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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