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How many calories do yo burn while 16 hours and 25 minutes of Jogging?
Calories burned: | 12,286 |
Total duration: | 2425 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2425 minutes of Hiking
- 2425 minutes of Rollerblading
- 2425 minutes of Running
- 2425 minutes of Walking
2425 minutes of regularly doing Jogging will not only help you burn 12,286 calories but also raise your Metabolic Rate up to 15,252 kcal if you are a man and 14,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12286 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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