Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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How many calories do yo burn while 16 hours and 23 minutes of Jogging?

Calories burned: 32,952
Total duration: 2423 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2423 minutes of regularly doing Jogging will not only help you burn 32,952 calories but also raise your Metabolic Rate up to 35,918 kcal if you are a man and 35,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?

  • 22 hours and 9 minutes of Swimming
  • 21 hours and 32 minutes of Running
  • 16 hours and 23 minutes of Tennis
  • 10 hours and 44 minutes of Boxing
  • 10 hours and 26 minutes of Lying

Diet plan

You have burned 32952 calories during your workout which is an equal amount of calories that are in:

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