Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 18 hours and 27 minutes of Jogging?

Calories burned: 309,081
Total duration: 24147 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


24147 minutes of regularly doing Jogging will not only help you burn 309,081 calories but also raise your Metabolic Rate up to 312,047 kcal if you are a man and 311,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?

Diet plan

You have burned 309081 calories during your workout which is an equal amount of calories that are in:

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