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How many calories do yo burn while 16 hours of Jogging?
Calories burned: | 20,160 |
Total duration: | 2400 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2400 minutes of Canoeing
- 2400 minutes of Hiking
- 2400 minutes of Rollerblading
- 2400 minutes of Running
2400 minutes of regularly doing Jogging will not only help you burn 20,160 calories but also raise your Metabolic Rate up to 23,126 kcal if you are a man and 22,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20160 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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