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How many calories do yo burn while 15 hours and 31 minutes of Jogging?
Calories burned: | 188,571 |
Total duration: | 23971 min |
Your weight: | 130.1 lbs |
23971 minutes of regularly doing Jogging will not only help you burn 188,571 calories but also raise your Metabolic Rate up to 191,537 kcal if you are a man and 190,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188571 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7540 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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