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How many calories do yo burn while 15 hours and 49 minutes of Jogging?
Calories burned: | 18,474 |
Total duration: | 2389 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2389 minutes of Mountain Biking
- 2389 minutes of Rock Climbing
- 2389 minutes of Rowing
- 2389 minutes of Running
2389 minutes of regularly doing Jogging will not only help you burn 18,474 calories but also raise your Metabolic Rate up to 21,440 kcal if you are a man and 20,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18474 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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