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How many calories do yo burn while 13 hours and 59 minutes of Jogging?
Calories burned: | 191,032 |
Total duration: | 23879 min |
Your weight: | 60 kg |
23879 minutes of regularly doing Jogging will not only help you burn 191,032 calories but also raise your Metabolic Rate up to 193,998 kcal if you are a man and 193,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 191032 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7638 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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