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How many calories do yo burn while 15 hours and 47 minutes of Jogging?
Calories burned: | 28,644 |
Total duration: | 2387 min |
Your weight: | 90 kg |
2387 minutes of regularly doing Jogging will not only help you burn 28,644 calories but also raise your Metabolic Rate up to 31,610 kcal if you are a man and 31,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28644 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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