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How many calories do yo burn while 15 hours and 34 minutes of Jogging?
Calories burned: | 18,992 |
Total duration: | 2374 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2374 minutes of Hiking
- 2374 minutes of Mountain Biking
- 2374 minutes of Running
- 2374 minutes of Running 10 km/h
2374 minutes of regularly doing Jogging will not only help you burn 18,992 calories but also raise your Metabolic Rate up to 21,958 kcal if you are a man and 21,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18992 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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