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How many calories do yo burn while 9 hours and 38 minutes of Jogging?
Calories burned: | 138,558 |
Total duration: | 23618 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 23618 minutes of Rock Climbing
- 23618 minutes of Rowing machine training
- 23618 minutes of Running 10 km/h
- 23618 minutes of Walking
23618 minutes of regularly doing Jogging will not only help you burn 138,558 calories but also raise your Metabolic Rate up to 141,524 kcal if you are a man and 140,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138558 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5540 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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