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How many calories do yo burn while 15 hours and 9 minutes of Jogging?
Calories burned: | 20,671 |
Total duration: | 2349 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2349 minutes of Hiking
- 2349 minutes of Rock Climbing
- 2349 minutes of Rowing machine training
- 2349 minutes of Running 10 km/h
2349 minutes of regularly doing Jogging will not only help you burn 20,671 calories but also raise your Metabolic Rate up to 23,637 kcal if you are a man and 23,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20671 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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