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How many calories do yo burn while 6 hours and 5 minutes of Jogging?
Calories burned: | 209,084 |
Total duration: | 23405 min |
Your weight: | 67 kg |
23405 minutes of regularly doing Jogging will not only help you burn 209,084 calories but also raise your Metabolic Rate up to 212,050 kcal if you are a man and 211,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 209084 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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