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How many calories do yo burn while 1 hour and 41 minutes of Jogging?
Calories burned: | 228,324 |
Total duration: | 23141 min |
Your weight: | 163.1 lbs |
23141 minutes of regularly doing Jogging will not only help you burn 228,324 calories but also raise your Metabolic Rate up to 231,290 kcal if you are a man and 230,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 228324 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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