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How many calories do yo burn while 1 hour and 40 minutes of Jogging?
Calories burned: | 166,608 |
Total duration: | 23140 min |
Your weight: | 54 kg |
23140 minutes of regularly doing Jogging will not only help you burn 166,608 calories but also raise your Metabolic Rate up to 169,574 kcal if you are a man and 169,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 166608 calories during your workout which is an equal amount of calories that are in:
- 1962 apples
- 6662 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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