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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 252,866 |
Total duration: | 23128 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 23128 minutes of Rowing
- 23128 minutes of Rowing machine training
- 23128 minutes of Swimming
- 23128 minutes of Walking: moderate pace
23128 minutes of regularly doing Jogging will not only help you burn 252,866 calories but also raise your Metabolic Rate up to 255,832 kcal if you are a man and 255,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 252866 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10111 Carrot
- 1174 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
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