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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 228,127 |
Total duration: | 23121 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23121 minutes of Hiking
- 23121 minutes of Rock Climbing
- 23121 minutes of Rowing
- 23121 minutes of Running 10 km/h
23121 minutes of regularly doing Jogging will not only help you burn 228,127 calories but also raise your Metabolic Rate up to 231,093 kcal if you are a man and 230,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 228127 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9121 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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