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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 345,184 |
Total duration: | 23115 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 23115 minutes of Hiking
- 23115 minutes of Rock Climbing
- 23115 minutes of Running 10 km/h
- 23115 minutes of Walking
23115 minutes of regularly doing Jogging will not only help you burn 345,184 calories but also raise your Metabolic Rate up to 348,150 kcal if you are a man and 347,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 345184 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13802 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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