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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 308,160 |
Total duration: | 23112 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23112 minutes of Hiking
- 23112 minutes of Rock Climbing
- 23112 minutes of Rollerblading
- 23112 minutes of Running
23112 minutes of regularly doing Jogging will not only help you burn 308,160 calories but also raise your Metabolic Rate up to 311,126 kcal if you are a man and 310,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 308160 calories during your workout which is an equal amount of calories that are in:
- 3628 apples
- 12321 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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