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How many calories do yo burn while 1 hour and 11 minutes of Jogging?
Calories burned: | 243,435 |
Total duration: | 23111 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23111 minutes of Cycling
- 23111 minutes of Rowing machine training
- 23111 minutes of Running
- 23111 minutes of Swimming
23111 minutes of regularly doing Jogging will not only help you burn 243,435 calories but also raise your Metabolic Rate up to 246,401 kcal if you are a man and 245,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 243435 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9734 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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