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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 246,432 |
Total duration: | 23103 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23103 minutes of Mountain Biking
- 23103 minutes of Rollerblading
- 23103 minutes of Rowing machine training
- 23103 minutes of Running
23103 minutes of regularly doing Jogging will not only help you burn 246,432 calories but also raise your Metabolic Rate up to 249,398 kcal if you are a man and 248,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 246432 calories during your workout which is an equal amount of calories that are in:
- 2902 apples
- 9853 Carrot
- 1144 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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