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How many calories do yo burn while 0 hour and 13 minutes of Jogging?
Calories burned: | 116,801 |
Total duration: | 23053 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 23053 minutes of Canoeing
- 23053 minutes of Rock Climbing
- 23053 minutes of Running 10 km/h
- 23053 minutes of Walking
23053 minutes of regularly doing Jogging will not only help you burn 116,801 calories but also raise your Metabolic Rate up to 119,767 kcal if you are a man and 119,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 116801 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4670 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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