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How many calories do yo burn while 0 hour and 8 minutes of Jogging?
Calories burned: | 273,502 |
Total duration: | 23048 min |
Your weight: | 89 kg |
23048 minutes of regularly doing Jogging will not only help you burn 273,502 calories but also raise your Metabolic Rate up to 276,468 kcal if you are a man and 275,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 273502 calories during your workout which is an equal amount of calories that are in:
- 3220 apples
- 10936 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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