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How many calories do yo burn while 0 hour and 2 minutes of Jogging?
Calories burned: | 307,226 |
Total duration: | 23042 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23042 minutes of Canoeing
- 23042 minutes of Cycling
- 23042 minutes of Swimming
- 23042 minutes of Walking: moderate pace
23042 minutes of regularly doing Jogging will not only help you burn 307,226 calories but also raise your Metabolic Rate up to 310,192 kcal if you are a man and 309,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 307226 calories during your workout which is an equal amount of calories that are in:
- 3617 apples
- 12284 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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