Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 58 minutes of Jogging?

Calories burned: 29,765
Total duration: 2278 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2278 minutes of regularly doing Jogging will not only help you burn 29,765 calories but also raise your Metabolic Rate up to 32,731 kcal if you are a man and 32,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?

  • 19 hours and 23 minutes of Swimming
  • 20 hours and 15 minutes of Running
  • 13 hours and 58 minutes of Tennis
  • 8 hours and 40 minutes of Boxing
  • 2 hours and 12 minutes of Lying

Diet plan

You have burned 29765 calories during your workout which is an equal amount of calories that are in:

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