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How many calories do yo burn while 13 hours and 56 minutes of Jogging?
Calories burned: | 33,988 |
Total duration: | 2276 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2276 minutes of Rowing machine training
- 2276 minutes of Running 10 km/h
- 2276 minutes of Swimming
- 2276 minutes of Walking
2276 minutes of regularly doing Jogging will not only help you burn 33,988 calories but also raise your Metabolic Rate up to 36,954 kcal if you are a man and 36,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33988 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1359 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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