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How many calories do yo burn while 13 hours and 49 minutes of Jogging?
Calories burned: | 18,152 |
Total duration: | 2269 min |
Your weight: | 60 kg |
2269 minutes of regularly doing Jogging will not only help you burn 18,152 calories but also raise your Metabolic Rate up to 21,118 kcal if you are a man and 20,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18152 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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