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How many calories do yo burn while 13 hours and 44 minutes of Jogging?
Calories burned: | 18,112 |
Total duration: | 2264 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2264 minutes of Canoeing
- 2264 minutes of Mountain Biking
- 2264 minutes of Rock Climbing
- 2264 minutes of Running 10 km/h
2264 minutes of regularly doing Jogging will not only help you burn 18,112 calories but also raise your Metabolic Rate up to 21,078 kcal if you are a man and 20,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18112 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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