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How many calories do yo burn while 17 hours and 11 minutes of Jogging?
Calories burned: | 162,943 |
Total duration: | 22631 min |
Your weight: | 54 kg |
22631 minutes of regularly doing Jogging will not only help you burn 162,943 calories but also raise your Metabolic Rate up to 165,909 kcal if you are a man and 165,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 162943 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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