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How many calories do yo burn while 13 hours and 43 minutes of Jogging?
Calories burned: | 18,405 |
Total duration: | 2263 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 2263 minutes of Canoeing
- 2263 minutes of Hiking
- 2263 minutes of Rock Climbing
- 2263 minutes of Running
2263 minutes of regularly doing Jogging will not only help you burn 18,405 calories but also raise your Metabolic Rate up to 21,371 kcal if you are a man and 20,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18405 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 736 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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