Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 20 minutes of Jogging?

Calories burned: 17,621
Total duration: 2240 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2240 minutes of regularly doing Jogging will not only help you burn 17,621 calories but also raise your Metabolic Rate up to 20,587 kcal if you are a man and 20,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?

  • 18 hours and 40 minutes of Swimming
  • 19 hours and 55 minutes of Running
  • 13 hours and 20 minutes of Tennis
  • 8 hours and 7 minutes of Boxing
  • 17 hours and 47 minutes of Lying

Diet plan

You have burned 17621 calories during your workout which is an equal amount of calories that are in:

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