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How many calories do yo burn while 13 hours and 18 minutes of Jogging?
Calories burned: | 11,936 |
Total duration: | 2238 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2238 minutes of Cycling
- 2238 minutes of Hiking
- 2238 minutes of Rollerblading
- 2238 minutes of Rowing machine training
2238 minutes of regularly doing Jogging will not only help you burn 11,936 calories but also raise your Metabolic Rate up to 14,902 kcal if you are a man and 14,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11936 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 477 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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