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How many calories do yo burn while 13 hours and 11 minutes of Jogging?
Calories burned: | 16,063 |
Total duration: | 2231 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2231 minutes of Hiking
- 2231 minutes of Running
- 2231 minutes of Running 10 km/h
- 2231 minutes of Walking
2231 minutes of regularly doing Jogging will not only help you burn 16,063 calories but also raise your Metabolic Rate up to 19,029 kcal if you are a man and 18,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16063 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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