Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 3 minutes of Jogging?

Calories burned: 22,526
Total duration: 2223 min
Your weight: 167.6 lbs
Find out the amount of calories burned while:


2223 minutes of regularly doing Jogging will not only help you burn 22,526 calories but also raise your Metabolic Rate up to 25,492 kcal if you are a man and 24,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?

  • 18 hours and 21 minutes of Swimming
  • 19 hours and 46 minutes of Running
  • 13 hours and 3 minutes of Tennis
  • 7 hours and 52 minutes of Boxing
  • 13 hours and 59 minutes of Lying

Diet plan

You have burned 22526 calories during your workout which is an equal amount of calories that are in:

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