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How many calories do yo burn while 13 hours and 3 minutes of Jogging?
Calories burned: | 20,748 |
Total duration: | 2223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2223 minutes of Cycling
- 2223 minutes of Rock Climbing
- 2223 minutes of Rowing
- 2223 minutes of Walking
2223 minutes of regularly doing Jogging will not only help you burn 20,748 calories but also raise your Metabolic Rate up to 23,714 kcal if you are a man and 23,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20748 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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