Cardiorespiratory Endurance exercises
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Team sports
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How many calories do yo burn while 12 hours and 47 minutes of Jogging?

Calories burned: 19,421
Total duration: 2207 min
Your weight: 66 kg
Find out the amount of calories burned while:


2207 minutes of regularly doing Jogging will not only help you burn 19,421 calories but also raise your Metabolic Rate up to 22,387 kcal if you are a man and 21,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?

  • 18 hours and 2 minutes of Swimming
  • 19 hours and 37 minutes of Running
  • 12 hours and 47 minutes of Tennis
  • 7 hours and 38 minutes of Boxing
  • 10 hours and 27 minutes of Lying

Diet plan

You have burned 19421 calories during your workout which is an equal amount of calories that are in:

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