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How many calories do yo burn while 7 hours and 27 minutes of Jogging?
Calories burned: | 146,980 |
Total duration: | 22047 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22047 minutes of Canoeing
- 22047 minutes of Rollerblading
- 22047 minutes of Rowing machine training
- 22047 minutes of Walking: moderate pace
22047 minutes of regularly doing Jogging will not only help you burn 146,980 calories but also raise your Metabolic Rate up to 149,946 kcal if you are a man and 149,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146980 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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