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How many calories do yo burn while 12 hours and 26 minutes of Jogging?
Calories burned: | 11,658 |
Total duration: | 2186 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2186 minutes of Cycling
- 2186 minutes of Mountain Biking
- 2186 minutes of Rowing machine training
- 2186 minutes of Swimming
2186 minutes of regularly doing Jogging will not only help you burn 11,658 calories but also raise your Metabolic Rate up to 14,624 kcal if you are a man and 14,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11658 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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