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How many calories do yo burn while 12 hours and 14 minutes of Jogging?
Calories burned: | 11,014 |
Total duration: | 2174 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2174 minutes of Hiking
- 2174 minutes of Rock Climbing
- 2174 minutes of Rowing machine training
- 2174 minutes of Running
2174 minutes of regularly doing Jogging will not only help you burn 11,014 calories but also raise your Metabolic Rate up to 13,980 kcal if you are a man and 13,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11014 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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